Metabolic Cooking: Quick & Easy fat burning meals was developed by Dave Ruel and Karine Losier. As Fat Loss Cooking Experts Karine Losier and Dave Ruel Have Been Featured In and On Many Radio Programs, TV Shows, Websites and Magazines Such As:
When we looked deeper into a lot of fat loss cookbooks we realized they were setting you up for failure.
You probably already know that if you have been trying recipes or diets from these cookbooks.
They don’t work.
We actually identified 3 BIG problems why most fat loss cookbooks are impossible to stick to long-term and how they actually encourage weight gain.
They don’t address a major concern known as the Metabolic Adaptation Phenomenon (this is the process of our metabolism slowing down due to lack of variety of different foods and spices in our diets).
These “healthy fat loss” cookbooks use the wrong ingredients.
Rather than using ingredients that will actually help you fight fat, they use unhealthy ingredients that often encourage your body to store fat like margarine, high-calorie dressings, or even SUGAR!. In short, their recipes aren’t optimized as a fat burning diet. Obviously not what you are looking for.
The second problem is that these cookbooks have no structure and are not organized to create quick and easy meal plans.
Often they’re just a bunch of recipes put together – you pick and choose what you feel like at that point in the day. That is NOT going to make you burn fat faster!
Most of the time, you will end up eating the same un-metabolic foods over and over again, day after day.
Doing so will contribute to slow down your metabolism to the point where you won’t be losing fat anymore. Instead, you need to be eating the top fat burning foods to help keep your metabolism where it needs to be.
I can continue on and on but inside you get the whole story. The why, and how Metabolic Cooking can benefit you and your family so what are you waiting for.
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